Tuesday, December 23, 2014

How to Celebrate Christmas in Abu Dhabi


With temperatures sitting firmly around the 25 degrees Celsius region, Abu Dhabi is a welcoming destination for some winter sun – especially for those of us living in rather wetter climates!

Its sub-tropical and dry weather allows for those attractive and pleasing bright blue skies in temperate heat practically all year round. The majority of the little and infrequent rainfall happens during winter, from November until March. Expect winter nights to be around 13 degrees Celsius.

As Abu Dhabi is mainly a Muslim country, Christmas Day is not top of their calendar events, however many locals do actually celebrate it. It is a normal working day in UAE, but most Christians and westerners in Abu Dhabi book the day off to celebrate. Just because there is no snow, it does not mean there are no festivities. The magical season is kicked off with special tree lighting ceremonies at lots of resorts.

As the largest of the seven emirates, Abu Dhabi is one of the fastest growing tourist destinations in the world. As the best time to visit is winter, it is becoming more and more popular with westerners to spend their family Christmas in Abu Dhabi for a truly different and memorable festive celebration.

On Christmas Day, head out to Desert Island Resort & Spa by Anantara for the festive gift hunt which is especially organised for children – which is also free! Other resorts allow you to indulge in Mediterranean summer settings, sunbathing around palms and swimming pools whilst being serenaded to festive jazz music – perhaps the ultimate juxtaposition. To keep the smaller people entertained, festive characters will be around too. Not forgetting the festive food either – the best bit of Christmas! Enjoy huge buffets of amazing festive fare at the resorts.

Traditional carols are everywhere in Abu Dhabi. Visit the Beach Rotana Hotel where there are carols every day until actual Christmas day. Melodies of the soothing and festive inspiring songs fill the air, getting everybody in the mood for the big day. For the little ones, Father Christmas himself makes a visit from the North Pole. The hotel even has its own Gingerbread House Festive store where you can grab any last minute presents. The shop also donates Dhs2 from every item purchased to Operation Smile charity –  an ideal way to give something back this Christmas.

The city of Abu Dhabi is decked out in all the glories of Christmas thanks to its colourful decorations. Around the huge palace like shopping mall, decorations, huge trees and ice rinks make it extremely Christmassy. Some even have Santa making appearances.

Take a step away from the huge modern malls, and visit the Swiss Christmas Market. In this hot desert area, this is the closest you’ll get to a European traditional Christmas market with little log cabins full of gifts. Dotted with plenty of sparkling lights, carols and trees, get away from the sun and forget you’re in the desert.

Another popular way to celebrate over the festive season for the younger generation is to take the opposite approach and head into the desert. The milder winter weather makes for the best time to go on adventures such as dune bashing (driving 4x4s) and desert safaris tours are really popular at this time of year. Seeing as Abu Dhabi is a mainly desert state there is plenty to explore here. Camp in the dunes in groups and celebrate the festive season, decorate a palm tree, build a festive looking sandman, sing carols around the campfire, or ride Rudolph the red-nosed-camel – get imaginative.

When it comes to New Year, there is plenty to do in Abu Dhabi from happening parties to romantic dinners for two.  If you want to get away, head to a resort, taking advantage of their festive rates and hibernate. Resorts in Abu Dhabi are so huge you can stay within them and dine in different restaurants and venues each night. The Islamic New Year, Hijri New Year’s Day is actually on 4th November.

Even with its warm sunshine, beaches and different religion, Abu Dhabi is still a special place to spend Christmas, or just get away for some winter sun.

Friday, December 12, 2014

Escape to Yas Island




In recent years, the UAE has propelled itself into the forefront of technological advancements and grown into a formidable economy. Its renowned cities have become infamous in their ambitious ideas to grow into metropolises of the future. Towering modern skyscrapers are more like incredible works of architectural art. There is a feeling that there is no idea too extravagant or expensive that cannot be achieved by the big thinkers of the UAE.

Abu Dhabi is fast becoming a hotspot for tourists from across the Middle East and all over the world. Fifty years ago it was just a small fishing village; today its total area covers almost 87% of the country, making it the largest emirate in the UAE. As one of the most modern cities in the world, there is now a countless amount of activities to do in Abu Dhabi and many of them are found on Abu Dhabi’s most popular island, Yas Island.

Traditionally Yas Island was used with the regions pearl trading industry, today the island has under gone a US$36 billion dollar development and was named the world’s leading tourism project in 2009. The 25km square island has become one of the biggest attractions in Abu Dhabi, with a whole range of incredible developments to explore; there is no shortage of things to keep you occupied on a visit.

Over the past few years the island has been beamed across the globe, showcasing its main attraction. The spirit of motor racing in Abu Dhabi has grown and grown ever since the creation of the famous Yas Marina Grand Prix Circuit. The state of the art F1 centre and track was opened in 2009 in front of over 50,000 people. It has since become one of the highlights on the F1 calendar with the likes of Sebastian Vettel and Lewis Hamilton taking home the much converted crown.

The best time to visit the track is of course during the F1 race which usually falls during November. If you can’t make it in time for the race, the complex is always a fantastic place to visit during the rest of the year. Visitors are able to go in and explore the behind the scenes areas which are usually only reserved for F1 teams and get a sense what it is like to be there on race day. It’s a great opportunity to walk in the same footsteps as some of the world’s greatest drivers. For those looking to go one step further, you have the chance to experience what it is like to actually be on the track. Feel the raw exhilaration and power of a high performance car as you are driven around the famous circuit or if you are feeling up for it, take the wheel yourself and see what lap times you can post. It really is a fantastic way to take in all the incredible F1 circuit has to offer.

Motor sport on Yas Island doesn’t end at the race track. Walk just a short distance from the F1 complex and you will come across an enormous and extravagantly designed bright red building. Inside is the world’s largest indoor amusement park, Ferrari World. Nestled under a roof that could fit 7 football fields and cover nearly 17,000 Ferraris’, is a whole world of entertainment for all ages. The iconic supercar company have created an amusement park with over 20 rides. Opened in 2010 the park plays tribute to the beginnings of the Italian company and displays some of the most beautiful cars Ferrari as ever produced.

The attractions inside seem endless and range from a relaxing virtual tour inside the Maranello factory to see the concept of Ferrari design to an adrenaline fuelled roller coaster which, at 240kph, is currently the fastest in the world. The Italian theme is continued throughout the park with Italian restaurants and shops to explore all over the building. Ferrari World makes for a great day out for all the family especially the petrol heads and is sure to impress on any visit.

As with much of the country, the weather on Yas Island typically hot throughout most of the year. With many attractions being outside in the heat, it is always a good idea to split them up with something cooler. Luckily enough the island has the perfect place to do so. Yas Waterworld is spread over 15 hectares and contained 43 fantastic rides and multiple swimming pools. The park is the biggest of its kind in the Middle East and is also home to 4 kinds of ride that have never been seen before. Apart from the fantastic water slides, the park also has a unique pearl diving attraction which displays the role pearl diving played in the history of the UAE. Inside you even have the chance to make your own pearl jewellery. One attraction inside has been pulling in visitors from the extreme sports world. Bubbles’s Barrels is an amazing surfable standing wave. Water is shot up a surface creating a three metre wave, the largest of its kind in the world. Thrill seekers have the chance to experience what it’s like to be within the barrel of a wave.

With what is noticeably a non-stop work ethic towards developing this small part of Abu Dhabi, you are never to be found wondering what to do on Yas Island. Away from all the huge developments there are some great opportunities to get outside and try something more natural. Yas Links Golf Course is a great place to be in the fresh air and get in 18 holes. If you have never played before, the club puts on some great courses for beginners.

The stunning Yas Marina is a hot zone of activity most days of the week. Get out on the water and try stand up paddle boarding around the Marina, a great way to get up close to some of the beautiful yachts moored in the area. An even better option is to take to the skies on board the Seawings sea plane. From the air you will have an unrivalled view of the island including a bird’s eye view of the F1 track and gorgeous blue marina.

Yas Island proves to be a great escape from the CBD of Abu Dhabi, there is so much to do here to keep you thoroughly entertained and judging on the speed of development here, it won’t be long until you book a second trip to find out what’s new.

Friday, July 4, 2014

Top tips for travelling during Ramadan


Ramadan Mubarak! The Islamic holy month of Ramadan runs from the end of June to the end of July this year – and if you're planning on travelling to a Muslim-majority region during this time, you’re in for an utterly fascinating experience. In many places, including the UAE, Morocco, Tunisia, Indonesia and Egypt, daily life changes dramatically this month, giving visitors a chance to see a whole new side to these regions.

1. Know the basics
Ramadan is a lunar month dedicated to sawm, or fasting, one of the five pillars of Islam. From sun-up to sun-down, the faithful abstain from food, drink, tobacco and sex to concentrate on spiritual renewal. After sunset, there's a euphoric iftar (sunset meal that breaks the fast), followed by a very late-night suhoor (the pre-dawn meal). Yet Ramadan isn't all daytime discipline and nightly parties: it's a time of generosity and zakat, or charity, another of the five pillars of Islam. Fasting isn't easy, so everyone slows down during the day – but you'll also notice people going out of their way to extend small kindnesses.

2. Plan ahead
Like any holiday, Ramadan affects business as usual and this definitely isn’t the best time to attempt a whistle-stop sightseeing marathon. Many venues operate with limited hours and staff, so try to book accommodation, transport and tours before you arrive. Plan your daytime meals in advance – international hotels will often carry on serving food, as will a limited number of restaurants (you’ll probably need to reserve a table). Packed lunches are also a good option, although you’ll need to make sure you have somewhere private to eat them. Always bring a bottle of water with you when you’re out and about, but be careful about where you swig from it. Finally, remember that alcohol will not be widely available, even in the evenings.

3. Shift your schedule
It’s all about the nightly festivities during Ramadan. Traditions vary from region to region, but everyone breaks fast with iftar at sundown, then there’s often a long night ahead of socialising with family and friends, followed by the late suhoor meal. In Morocco, streets come alive with light displays, music and offers of sweets at every intersection. While life pretty much goes on as usual in Turkey during Ramadan (or Ramazan as it's known here), look out for the iftar tents where people flock to break their fasts; these are often subsidised by the local municipality, offering cheap or free food and covering parks and pavements with tables. In the Gulf states, the often very glamorous Ramadan Tents are popular places to spend the night snacking, smoking shisha and playing games. Wherever you are,  non-Muslims are almost always welcome to join iftar or hang out in the tents until the small hours.

4. Know the local law and customs
Check the laws of the country you’re travelling in before you arrive,  as some places are much stricter than others about public observance of the fast. Non-Muslims aren’t expected to keep the fast themselves – according to tradition, even Muslim travellers are exempt.  But at best, eating or drinking in front of people who are probably fasting is bad form, and at worst you can find yourself slapped with a hefty fine. It’s a good idea to dress more conservatively than you would normally, too.

5. Get in the Ramadan swing
This month is traditionally a time of great hospitality and generosity, so go ahead and accept Ramadan sweets or invitations to feasts, parties and family gatherings. You can always return the favour with gift boxes of food or by practising zakat, and giving to a local charity. It might take a while for your body clock to adapt to the local rhythms of quiet days and staying up all night, but you'll have a far more pleasant and interesting experience if you go with the flow. Twitter can help you stay on top of Ramadan timings this year.

Wednesday, February 26, 2014

Hepatitis B


Hepatitis is a general term meaning inflammation of the liver and can be caused by a variety of different viruses such as hepatitis A, B, C, D and E. Since the development of jaundice is a characteristic feature of liver disease, a correct diagnosis can only be made by testing patients’ sera for the presence of specific anti-viral antigens or antibodies.

Hepatitis B is a serious and common infectious disease of the liver, affecting millions of people throughout the world. Infection occurs very often in early childhood when it is asymptomatic and often leads to the chronic carrier state. More than 2 000 million people alive today have been infected with HBV at some time in their lives. Of these, about 350 million remain infected chronically and become carriers of the virus. Three quarters of the world’s population live in areas where there are high levels of infection.

Susceptibility is general. Only people who have been vaccinated successfully or those who have developed anti-HBs antibodies after HBV infection are immune to HBV infection. Persons with congenital or acquired immunodeficiency including HIV infection, and those with immunosuppression including those with lymphoproliferative disease, and patients treated with immunosuppressive drugs including steroids and by maintenance haemodialysis are more likely to develop persistent infection with HBV.

Following acute HBV infection, the risk of developing chronic infection varies inversely with age. Chronic HBV infection occurs among about 90% of infants infected at birth, 25-50% of children infected at 1-5 years of age and about 1-5% of persons infected as older children and adults. Chronic HBV infection is also common in persons with immunodeficiency.

There is no specific treatment for acute viral hepatitis B. Hepatitis B is a viral disease, and as such, antibiotics are of no value in the treatment of the infection.

The use of adrenocorticosteroids in the management of acute, uncomplicated hepatitis B is not indicated because they have no effect on the resolution of the underlying disease process, and may increase the rate of relapse. Early treatment of acute hepatitis B with anabolic steroids may result in the development of persistent infection. Corticosteroid therapy is only to be used in patients with chronic active hepatitis who are symptomatic, HBsAg negative, and who have severe histologic lesions in liver biopsies.

High endemicity areas include south-east Asia and the Pacific Basin (excluding Japan, Australia, and New Zealand), sub-Saharan Africa, the Amazon Basin, parts of the Middle East, the central Asian Republics, and some countries in eastern Europe. In these areas, about 70 to 90% of the population becomes HBV-infected before the age of 40, and 8 to 20% of people are HBV carriers.


Wednesday, January 8, 2014

Churches and Synagogues of Istanbul


Istanbul is full of historical and cultural riches, and with economy car rentals this fabulous city can easily be accessed, maybe as the termination of an exciting European road trip. Combine it with the last leg of an Orient Express outing and you have the perfect Agatha Christie style romantic holiday.

Istanbul is particularly rich in churches of various shapes and shades, because of its thousand year history as capital of the God-obsessed Byzantine Empire. After Christianity became the state religion in the 4th century, when Constantine converted from paganism, churches started sprouting up everywhere and this process continued until 1453, when the Ottoman Turks conquered the city and started adding minarets to existing structures and converting them all into mosques.


It’s easy to get around this sprawling city in a car because, although it covers such a large area, the roads are good and well maintained and there are plenty of side streets to park in. Many churches in the city may not be much to look at from the outside but they more than make up for it in the glittering displays of candle-lit icons that frequently dominate the interior to create a truly mystical atmosphere. It’s a great treat to enter one of these contemplative spaces after a day out on the hectic and noisy streets of this often overly energetic city.

Although church construction largely ceased after the conquest, some continued to be built outside the then limits of the city, for example at places like Beyoglu and along the farther shores of the Bosphorus. So a tour of the churches here is not only educational and aesthetically pleasing but will take you to scenic parts of the city with fabulous views as well.
Quite a few new churches were built in the 19th century, close to the foreign embassies, such as the British Embassy Church and Armenian-Catholic Surp Yerrontutyan Church, both on the European side of the Bosphorus.


The synagogues of Istanbul, too, are as old as the churches here, the oldest having been constructed in 318AD, before Christianity became the state religion. During the Latin occupation of the city, when Crusaders made a detour here on their way to the Holy Land and stayed for a century, many synagogues were pillaged or converted into churches. But during the Ottoman period their numbers actually increased. Jews from Spain and elsewhere in Europe fled here to escape persecutions such as those of the 16th century Spanish Inquisition.

Unlike synagogues in Europe, those in Istanbul do not have any distinctive architectural style but are non-decorative and generally built into courtyards, with a plain rectangular shape. Many are still active and serving the Jewish community of Istanbul to this day.
A motoring tour of Istanbul’s churches and synagogues is just one attractive idea for getting to know this amazing and multi-faceted city. Travelling by car is also ideal for a tour of the stupendous land walls, and the less imposing but still beautiful sea walls are best viewed whilst driving along the coast road which skirts Seraglio Point, with the walls on one side and the glorious Bosphorus and then Sea of Marmara on the other.